<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Vernon Journal &#187; recipes</title>
	<atom:link href="http://vernonjournal.com/tag/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://vernonjournal.com</link>
	<description>Life with the Akha.</description>
	<lastBuildDate>Tue, 27 Mar 2012 11:08:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Eggplant Stir-Fry</title>
		<link>http://vernonjournal.com/2009/08/eggplant-stir-fry/</link>
		<comments>http://vernonjournal.com/2009/08/eggplant-stir-fry/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 10:25:37 +0000</pubDate>
		<dc:creator>Lori Vernon</dc:creator>
				<category><![CDATA[Lori]]></category>
		<category><![CDATA[Ministry Updates]]></category>
		<category><![CDATA[daily life]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://vernonjournal.com/?p=1365</guid>
		<description><![CDATA[I just thought I&#8217;d give you a “taste” of our life here. Lately, this is one of our family&#8217;s favorite dishes. And it&#8217;s one of the rare recipes that can be easily replicated in the United States. So, if your family is ready for something new on the dinner table, you can try it out [...]]]></description>
			<content:encoded><![CDATA[<p>I just thought I&#8217;d give you a “taste” of our life here. Lately, this is one of our family&#8217;s favorite dishes. And it&#8217;s one of the rare recipes that can be easily replicated in the United States. So, if your family is ready for something new on the dinner table, you can try it out and think of us!</p>
<p><strong>Ingredients:</strong><br />
* ½ pound of ground meat (<em>we use pork</em>)<br />
* 3 large-ish eggplants<br />
* 1 small onion (<em>I used yellow here, but we prefer purple</em>)<br />
* 2 Eggs<br />
* Green Onion<br />
* Cilantro<br />
* 3 cloves of garlic<br />
* Thai Chili pepper (or similar)<br />
* Salt<br />
* Oil</p>
<p><strong>Instructions &amp; Notes: </strong><br />
<strong>1.</strong> This dish is served with rice. So it&#8217;s best to start your rice first, because it will take 15-20 minutes. (In other words&#8230; DO NOT use Minute Rice! Learn how to cook rice <a href="http://chinesefood.about.com/cs/cookingbasics/ht/steamrice.htm">here</a>.)<br />
<strong>2.</strong> Cut the eggplant into large pieces. Boil with the eggs for 10-15 minutes. Stir occasionally.  When finished, drain and rinse with cold water. Set aside.<br />
<em>*Note: For some reason we like green eggplant best. Purple seems to be more watery and have less flavor, but I don&#8217;t even know if green eggplant is available in the U.S.</em><br />
<strong>3.</strong> Chop the onion, green onion and cilantro. Set aside.<br />
<strong>4.</strong> Prepare garlic &amp; chili peppers. We use a mortar and pestle, but a garlic press or any number of kitchen gadgets would work fine, I&#8217;m sure!<br />
<em>*Note: Add chili peppers to suit your family&#8217;s taste. We use about 3 to achieve “medium” spicyness&#8230; but it&#8217;s all subjective, so start slow.</em><br />
<strong>5.</strong> Get your wok (a.k.a. “pan”) nice and hot. Add oil, garlic, peppers, meat and onion. Stir-fry until meat is browned.<br />
<strong>6.</strong> Usually, by this time, my boiled eggplant has cooled off enough to handle. So, remove the meat from the heat for a moment and chop the boiled eggplant.<br />
<strong>7.</strong> Now, add your chopped eggplant to the meat mixture in the wok and stir-fry. It should get a little mushier and a little browner when it&#8217;s done. Add salt to taste (approximately ½ to 1 teaspoon should be about right.)<br />
<strong>8.</strong> Reserve a small handful of the chopped green onions &amp; cilantro. Add the rest of the onions &#038; cilantro to the wok and stir-fry for another minute or so.<br />
<strong>9.</strong>Transfer to your serving plate, and garnish with sliced boiled eggs and remaining green onions and cilantro.  Serve with rice.</p>
<div class="box">
<div class="photobox"><a href="http://vernonjournal.com/wp-content/uploads/eggplant1.jpg" target="_blank" rel="lightbox[1365]"><img class="alignnone size-medium wp-image-1253" title="Green Eggplan" src="http://vernonjournal.com/wp-content/uploads/eggplant1th.jpg" alt="Green Eggplant" width="300" height="225" /></a><a href="http://vernonjournal.com/wp-content/uploads/eggplant2.jpg" target="_blank" rel="lightbox[1365]"><img class="alignnone size-medium wp-image-1253" title="Cut into large pieces" src="http://vernonjournal.com/wp-content/uploads/eggplant2th.jpg" alt="Cut into large pieces" width="300" height="225" /></a><a href="http://vernonjournal.com/wp-content/uploads/eggplant3.jpg" target="_blank" rel="lightbox[1365]"><img class="alignnone size-medium wp-image-1253" title="Boil with 2 Eggs" src="http://vernonjournal.com/wp-content/uploads/eggplant3th.jpg" alt="Boil with 2 Eggs" width="300" height="225" /></a><a href="http://vernonjournal.com/wp-content/uploads/eggplant4.jpg" target="_blank" rel="lightbox[1365]"><img class="alignnone size-medium wp-image-1253" title="Yellow Onion, Cilantro &amp; Green Onion" src="http://vernonjournal.com/wp-content/uploads/eggplant4th.jpg" alt="Yellow Onion, Cilantro &amp; Green Onion" width="300" height="225" /></a><a href="http://vernonjournal.com/wp-content/uploads/eggplant5.jpg" target="_blank" rel="lightbox[1365]"><img class="alignnone size-medium wp-image-1253" title="Chop onion, cilantro &amp; green onion. Set aside." src="http://vernonjournal.com/wp-content/uploads/eggplant5th.jpg" alt="Chop onion, cilantro &amp; green onion. Set aside" width="300" height="225" /></a><a href="http://vernonjournal.com/wp-content/uploads/eggplant6.jpg" target="_blank" rel="lightbox[1365]"><img class="alignnone size-medium wp-image-1253" title="3 cloves of garlic &amp; 3 Thai chillis" src="http://vernonjournal.com/wp-content/uploads/eggplant6th.jpg" alt="3 cloves of garlic &amp; 3 Thai chillis" width="300" height="225" /></a><a href="http://vernonjournal.com/wp-content/uploads/eggplant7.jpg" target="_blank" rel="lightbox[1365]"><img class="alignnone size-medium wp-image-1253" title="Prepare garlic &amp; chillis" src="http://vernonjournal.com/wp-content/uploads/eggplant7th.jpg" alt="Prepare garlic &amp; chillis" width="300" height="225" /></a><a href="http://vernonjournal.com/wp-content/uploads/eggplant8.jpg" target="_blank" rel="lightbox[1365]"><img class="alignnone size-medium wp-image-1253" title="Stir-fry meat, garlic, chillis &amp; onion." src="http://vernonjournal.com/wp-content/uploads/eggplant8th.jpg" alt="Stir-fry meat, garlic, chillis &amp; onion." width="300" height="225" /></a><a href="http://vernonjournal.com/wp-content/uploads/eggplant9.jpg" target="_blank" rel="lightbox[1365]"><img class="alignnone size-medium wp-image-1253" title="Chopped eggplant." src="http://vernonjournal.com/wp-content/uploads/eggplant9th.jpg" alt="Chopped eggplant." width="300" height="225" /></a><a href="http://vernonjournal.com/wp-content/uploads/eggplant10.jpg" target="_blank" rel="lightbox[1365]"><img class="alignnone size-medium wp-image-1253" title="Finished product!Yum!" src="http://vernonjournal.com/wp-content/uploads/eggplant10th.jpg" alt="Finished product!Yum!" width="300" height="225" /></a></div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://vernonjournal.com/2009/08/eggplant-stir-fry/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

